Elliptical Bike Calories Burned Calculator at Wallpaper

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Elliptical Bike Calories Burned Calculator. The most accurate calories burned calculator. The average person will burn 400 to 800 calories per hour bicycling.

Powertrain 5in1 Elliptical Cross Trainer Bike with Dumbbell Sets
Powertrain 5in1 Elliptical Cross Trainer Bike with Dumbbell Sets from exercisebikeshop.com.au

If you want to burn more, increase the duration of the workout. Where t is the duration of activity in hours, w is your weight in kilograms (including bike and extra equipment), and met is a metabolic equivalent of the chosen task. The same person will expend 149 calories at a moderate intensity or normal speed and 179 calories at a high intensity or fast speed.

Powertrain 5in1 Elliptical Cross Trainer Bike with Dumbbell Sets

At resistance level 2, the met is 4.6, resistance level 5 met is 4.9 and so on. That’s about 4.27 calories per minute. Mid intensity, met = 4.9. High intensity, met = 5.7.